Weekly Programs
| Date | Program |
| Saturday, 15 September 2018 | Program 1 |
| Saturday, 22 September 2018 | Program 2 |
| Saturday, 29 September 2018 | Program 3 |
| Saturday, 6 October 2018 | Competition Cancelled |
| Saturday, 13 October 2018 | Program 4 |
| Saturday, 20 October 2018 | Program 5 |
| Saturday, 27 October 2018 | Program 6 |
| Saturday, 3 November 2018 | Program 1 |
| Saturday, 10 November 2018 | Program 2 |
| Saturday, 17 November 2018 | State Relay Championships – SOPAC |
| Saturday, 24 November 2018 | Program 3 |
| Saturday, 1 December 2018 | Zone Championships – Narrabeen |
| Saturday, 8 December 2018 | Program 4 |
| Saturday, 15 December 2018 | Program 5 |
| Saturday, 22 December 2018 | No Competition |
| Saturday, 29 December 2018 | No Competition |
| Saturday, 5 January 2019 | No Competition |
| Friday, 11 January 2019 | Program 6 – Twilight |
| Friday, 18 January 2019 | Program 1 – Twilight |
| Friday, 25 January 2019 | Program 2 – Twilight |
| Saturday, 2 February 2019 | Program 3 |
| Saturday, 9 February 2019 | Regional Championships – Narrabeen |
| Saturday, 16 February 2019 | Program 4 |
| Saturday, 23 February 2019 | Multi Event Week |
| Saturday, 2 March 2019 | Program 5 |
| Saturday, 9 March 2019 | Presentation Day |
| Saturday, 16 March 2019 | State Championships – SOPAC |
Click here to view the Weekly Programs in detail.
2018/19 Championship Dates
| Championship | Date | Venue |
| State Relays Championships | 17th – 18th November 2018 | Sydney Olympic Park Athletic Centre (SOPAC) |
| Zone Championships | 1st – 2nd December 2018 | Sydney Academy of Sport Narrabeen |
| Region Championships | 9th – 10th February 2019 | Sydney Academy of Sport Narrabeen |
| State Championships | 16th – 17th March 2019 | Sydney Olympic Park Athletic Centre (SOPAC) |
.