MWLAC Weekly Program P2

effective 1 December 2022
GROUP1ST EVENTEVENTEVENTEVENTWEATHERAFFECTEDOPTIONAL EARLY
EVENTS; MAY NOT BEEVENT (HURDLES RUN
POSSIBLEEVERY THIRD WEEK)
U6G
U6B
U7G50M70M200MDISCUSSKILLS &
8:00AMMINI NETSDRILLS
U7B70M100M500MSHOT PUTLONG JUMP
8:00AM
U8GHURDLESSKILLS &700M200MDISCUS
8:00AMDRILLSMINI NETS
U8B70M100M400MSHOT PUTLONG JUMP
8:15AM
U9GHURDLES800M200MLONG JUMPSHOT PUT700M WALK 7:40AM
8:00AM
U9B70M400M100MHIGH JUMPDISCUS
8:15AM
U10GLONG JUMPSPRINT200M800MSHOT PUT1100M WALK 7:30AM
LJ3 7:30AMHURDLES
U10BHIGH JUMP70M100M400MDISCUS
HJ4 7:30AM
U11GSHOT PUT800M200MSPRINTLONG JUMPJAVELIN1100M WALK 7:30AM
SP3 7:30AMHURDLES
U11BHIGH JUMP100M400MTRIPLE JUMPDISCUS1500M RUN 8:00AM
HJ2 7:30AM
U12GLONG JUMP800M200MSPRINTJAVELINSHOT PUT1500M WALK 7:30AM
LJ2 7:30AMHURDLES
U12BDISCUS100M400MHIGH JUMPTRIPLE JUMP1500M RUN 8:00AM
DIS2 7:30AM
U13GSHOT PUT800M200MSPRINTJAVELINLONG JUMP1500M WALK 7:30AM
SP2 7:30AMHURDLES200M HURDLES 7:15AM
U13BDISCUS100M400MTRIPLE JUMPHIGH JUMP1500M RUN 8:00AM
DIS3 7:30AM200M HURDLES
U14GJAVELIN800M200MSPRINTLONG JUMPSHOT PUT1500M WALK 7:30AM
7:30AMHURDLES200M HURDLES 7:15AM
U14BHIGH JUMP100M400MTRIPLE JUMPDISCUS1500M RUN 8:00AM
HJ1 7:30AM200M HURDLES 7:15AM
U15GSHOT PUT800M200MSPRINTLONG JUMPJAVELIN1500M WALK 7:30AM
SP4 8:00AMHURDLES300M HURDLES 7:15AM
U15BTRIPLE JUMP100M400MHIGH JUMPDISCUS1500M RUN 8:00AM
TJ2 7:30AM300M HURDLES 7:15AM
U17GSHOT PUT800M200MSPRINTLONG JUMPJAVELIN1500M WALK 7:30AM
SP4 8:00AMHURDLES300M HURDLES 7:15AM
U17BTRIPLE JUMP100M400MHIGH JUMPDISCUS1500M RUN 8:00AM
TJ2 7:30AM300M HURDLES 7:15AM

NOTES:
200M AND 300M HURDLES WILL BE OFFERED EVERY THIRD WEEK OF COMPETITION, COMMENCING 17/12/22
3000M WILL BE OFFERED AT 7AM EVERY THIRD WEEK OF COMPETITION, COMMENCING 10/12/22

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